Raise your hand if you have trouble getting your kids to bed. *Every parent’s hand goes up* Whether you’re parenting little ones or are a parent to teenagers, getting your kids to care about sleep can feel like an uphill battle. Dr. Nicole Beurkens, holistic child psychologist, best-selling author, and…
Sleep is not an on-off switch. You can’t just put a foot on the “stress brake” and expect to melt away into high-quality sleep. Learning to transition through the day is made easy with the Apollo™ wearable. Apollo Neuro™ was born from Dr. Dave’s research at the University of Pittsburgh.…
Feel the difference that a really good night’s sleep brings with the Apollo™ wearable. Better mood, better focus, more energy. Imagine what your life could look like with three more hours of sleep each week? The Apollo wearable makes that your new reality. Developed by neuroscientists and physicians, the Apollo…
The Apollo Neuro™ experience is about finding what works best for you. Whether that’s with a clip attached to your clothing or a band around your wrist or ankle, we recommend having the Apollo wearable gently buzzing on your body for at least three hours a day, five days a…
Join Apollo Neuro co-founder and inventor, Dr. David Rabin, MD, PhD for a conversation with Dr. Michael Breus PhD, also known as The Sleep Doctor™, for a workshop on improving sleep by managing stress. This is the most frequently requested expert topic, and we’re thrilled to bring this to life.…
Want to know how to use breathwork with the Apollo™ wearable to reduce panic? Tune in to this breathing exercise with Apollo Neuro co-founder, Dr. Dave Rabin MD, PhD to hear him explain how mindful breathing can help reduce panic. Mindful breathing is a powerful tool for improving your resilience…
Heart rate variability, or HRV, is a metric of how your body is recovering from stresses throughout the day and an evaluator of overall fitness. An even more straightforward definition is that HRV is a metric of our well-being. In science-speak, HRV is a measure of the variability between heartbeats,…
Can kids use the Apollo™ wearable? The Apollo wearable is an incredibly useful tool for kids who suffer from stress. It’s safe, non-addictive, easy to use, has no side effects, and it can be used in addition to medications and therapies. The Apollo wearable helps to retrain the nervous system…
Tune in hear Apollo Neuro co-founder, Dr. Dave Rabin MD, PhD share how to use the Apollo™ wearable as a part of your workout and to maximize recovery to perform at your highest capacity. There is good stress and bad stress, also known as eustress and distress. Healthy physical exercise…
Tune in hear Apollo Neuro co-founder, Dr. Dave Rabin MD, PhD explain how to use the Apollo™ wearable to deal with nerves and feelings of anxiety while socializing. The Apollo wearable helps to center the mind into the present by sending safety signals to the nervous system, aligning your mind…
Tune in to hear Apollo Neuro co-founder, Dr. Dave Rabin MD, PhD explain how to use the Apollo wearable for better sleep. Apollo’s vibrations signal safety to your brain and help your body relax so you can wind down and fall asleep more easily. In a recent study, Apollo users…
Hear Dr. Dave, Apollo Neuro co-founder, answer one of the most common questions we get: does the Apollo wearable really work? How long will it take to feel the benefits from it? When will I know that Apollo is working? The reality is that everyone is different. It takes anywhere…
As the Chief Innovation Officer and co-founder of Apollo Neuro, people are always asking Dr. Dave Rabin MD, PhD how he uses the Apollo™ wearable throughout the day. Tune in to hear his 24-hour schedule with the Apollo wearable. His top tip? The more you use it, the better results…
Ready to get started with your Apollo™ wearable? Think about your goals - are you trying to sleep better? Improve focus? Be more alert in the morning? Feel more present with your loved ones? Feeling generally less stressed? Whatever your goal may be (or all of the above), you're in…
Dr. Dave Rabin discusses how to strengthen and calm your nervous system using the Apollo™ device. It was designed to restore balance to your nervous system. It uses silent, soothing vibrations that train the nervous system to recover more quickly. These waves of vibration send safety signals to the brain,…
Apollo Neuro co-founder, Dr. Dave Rabin MD, PhD, on developing Apollo Neuro. Dr. Dave Rabin is a neuroscientist, board-certified psychiatrist, and inventor. As a psychiatrist, he observed his patients couldn’t make progress unless they felt like they were in a space of relative safety. He developed the technology behind Apollo…
Tens of thousands of people feel the benefits of the Apollo™ wearable every day, but how does it actually work? Tune in to hear Apollo Neuro co-founder, Dr. Dave Rabin MD, PhD, explain the technology behind the device and how it's actually making you more resilient to stress. Stress triggers…
Happy Mental Health Awareness Week from the team at Apollo Neuro. In this video, Dr. Dave Rabin MD, PhD talks about the neuroscience of the breath and the importance of breath work. He demonstrates different breathing exercises and techniques that are easy to incorporate into your everyday routine. Bookmark this…
A workshop led by Dr. Dave Rabin, Apollo Neuro co-founder, to provide guidance to healthcare providers as to how to use Apollo Neuro with patients to support them in achieving their mental and physical health goals.
Apollo™ is a wellness wearable that improves your body’s resilience to stress, so you can relax, sleep, focus, recover, and feel better. It’s like a wearable hug for your nervous system that helps you be a calmer, more mindful version of yourself. Worn on the wrist, ankle, or clipped where…
Apollo co-founder and inventor, Dr. David Rabin, MD, PhD and Dr. Rachel Yehuda, PhD sat down to discuss trauma - how to understand it, live with it, work through it, and find hope in the ability to heal. Dr. Yehuda walks us through her in-depth knowledge of PTSD and explains…
Apollo co-founder and inventor, Dr. David Rabin, MD, PhD and Amy Edgar, APRN, CRNP, FNP-C discuss the unique challenges families with children face right now. After a year of many unknowns, these two leading healthcare experts will discuss how to support your children to adapt to the whole new world.
Tune in to hear Apollo Neuro co-founders, Kathryn Fantauzzi and Dr. David Rabin MD, PhD address the most common questions and help you get the most out of your Apollo Neuro. The founders will cover some of the most popular question that we get, including: - How does Apollo work?…
Listen in as Apollo Neuro CIO and co-founder, Dr. David Rabin, MD, PhD and Dr. Bryan Donohue MD, FACC discuss the links between heart health and stress — and changes you can make today. Dr. Bryan Donohue is an expert interventional cardiologist who specializes in vascular fitness. Dr. Dave is…