Dr. Alexandra Milspaw has been educating on sexual health since 2007. A licensed professional counselor, Certified Sex Therapist, Certified Master NLP Practitioner, and published author, Dr. Milspaw specializes in hypnosis, PTSD, and pelvic pain. Her focus and passion is bridging the gap between the medical and psychological worlds.
Tune in to learn:
- How to feel safer in your body in order to connect with yourself and others - - Methods for calming your nervous system and reducing stress to improve intimacy
- Strategies for connecting with yourself and others
- Why intimacy and connection are vital to our well-being
- How to use your Apollo wearable to connect with yourself and others
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