Apollo Neuro co-founder Dr. David Rabin MD, PhD interviews world-renowned neurosurgeon Dr. Joe Maroon MD, FACS. There aren’t many folks out there who know more about tackling burnout and achieving peak performance than Dr. Maroon. He is the Clinical Professor and Vice Chairman of Neurological Surgery and Heindl Scholar in Neuroscience at the University of Pittsburgh Medical Center, the neurosurgeon for the Pittsburgh Steelers since 1980, and has completed 9 IRONMAN Triathlons since turning 50 after overcoming his own battle with burnout.
Hear Dr. Rabin and Dr. Maroon discuss:
- The science behind burnout and why it happens
- How exercise can impact serotonin and combat depression
- How mindfulness and spiritual practices work to prevent burnout
- How our choices can change our gene expression
