Want to know how to use breathwork with the Apollo™ wearable to reduce panic? Tune in to this breathing exercise with Apollo Neuro co-founder, Dr. Dave Rabin MD, PhD to hear him explain how mindful breathing can help reduce panic. Mindful breathing is a powerful tool for improving your resilience to stress and can be done at any point of the day and in any setting. Breathwork is free and has life-changing benefits.
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