Tune in hear Apollo Neuro co-founder, Dr. Dave Rabin MD, PhD explain how to use the Apollo™ wearable to deal with nerves and feelings of anxiety while socializing. The Apollo wearable helps to center the mind into the present by sending safety signals to the nervous system, aligning your mind and body in the present moment. Hear which mode Dr. Dave Rabin uses for socializing and how it has helped during public speaking events
Anxiety and stress are normal reactions when things seem uncertain and overwhelming. The reason we have anxiety in the first place is that we’re spending a lot of our precious time thinking about things we can’t do anything about, which makes us feel more out of control.
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