As the Chief Innovation Officer and co-founder of Apollo Neuro, people are always asking Dr. Dave Rabin MD, PhD how he uses the Apollo™ wearable throughout the day. Tune in to hear his 24-hour schedule with the Apollo wearable. His top tip? The more you use it, the better results — we recommend using Apollo 3+ hours a day, 5 days a week, used during the day and night.
Dr. Dave will walk you through how he uses it to wake up, drop into deep focus, be a more present husband, and melt away stress to get deep sleep.
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