Raise your hand if you have trouble getting your kids to bed. *Every parent’s hand goes up*
Whether you’re parenting little ones or are a parent to teenagers, getting your kids to care about sleep can feel like an uphill battle. Dr. Nicole Beurkens, holistic child psychologist, best-selling author, and mom of four, is here to help.
Learn:
- Why getting good sleep is so important for your children (and you!)
- How to find consistency with your children when it comes to bedtime
- How to use the Apollo wearable to get better sleep for the whole family
- Tips, tricks, and tactics to make getting your child to sleep less of a chore
- Helpful technology that can help set your child’s circadian rhythm
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